“Working with Mel has been a truly transformative experience. Her calm presence, deep knowledge, and gentle guidance made it easy to relax and connect with my breath in ways I hadn’t before. Each session felt safe, intentional, and deeply grounding. Mel creates a beautiful space for healing and self-discovery.”

Paula

“I would highly recommend Mel and her breathwork practice to anyone seeking to look a little deeper within.

She is very tuned into her participants breathing and body language and knows exactly how to navigate them through their process in a caring and supportive manner.

 I have been going through a very emotional time, after losing my son.

When I arrived, Mel asked me what I wanted out of my session, I told her I wanted a bit of peace from sorrow.

I had no idea how much it would affect me until I walked out of the room feeling peace and so much lighter.

The music, the feeling of being safe and calm was such a wonderful emotion.

I would recommend others to try it too. You may be surprised.”

Deb

“A great way to unwind and relieve stress or burnout. Set your own pace and reap the benefits - physical, emotional, mental, or spiritual.”

Rowan

“From the time I arrived at Mel’s Breathwork session I felt calm & relaxed. She explained how the session would run, how our breath would be guided & what may happen & how she would support us through it. I have found the sessions deeply calming & nurturing & Mel is very attentive & supportive making the session feel safe so I became immersed in the breath not the outside environment. Would highly recommend.”

Pippa

“My first ever experience of breathwork was with Flow of Vitality (Mel).

I felt I was in a safe space and felt comfortable and nurtured throughout the session.

Such an amazing experience!

Thank You Mel”

Joolz 

“Would definitely highly recommend Mel. It was a wonderful experience, and felt very safe in her presence.”

Bex

“I recently attended my very first breathwork session with Flow of Vitality. I wasn’t sure what to expect going in, but from the moment I arrived, Mel created a space that felt safe, calm and incredibly supportive. Mel’s confidence,presence and knowledge immediately put me at ease. She guided the session with such care and professionalism, allowing me to fully relax and trust the process.

It was a truly empowering session, and I’m so grateful I gave it a try. If you’ve been curious about breathwork but feeling a little unsure (like I was), I can honestly say you’ll be in very capable and caring hands with Mel. Highly recommend.”

Leanne